
Ingredients for Making Sprouted Ragi Atta
- Whole Ragi- 500gm
Method for Making Sprouted Ragi Atta
- Wash the whole ragi 4-5 times until the water runs clear.
- Soak it for 8-10 hours.
- Wash it once more after soaking, and tie it tightly in a muslin cloth, and it it sit in a dark place for 1-2 days.
- Open up the cloth to see long sprouts of ragi, and spread it out on the same cloth, to dry for 1 full day.
- Roast the ragi on a low flame in an open vessel until fragrant.
- Now you can get it milled at a flour mill, or use your mixer to grind it in batches, to form a fine powder. For a finer powder, you can choose to sieve the flour.
- Use this atta as you would use for any ragi recipe.
Note: Above is a picture of the sprouted ragi, before roasting and grinding to a flour.





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