Sprouted Ragi Atta

sprouted ragi image

Ingredients for Making Sprouted Ragi Atta

  • Whole Ragi- 500gm

Method for Making Sprouted Ragi Atta

  1. Wash the whole ragi 4-5 times until the water runs clear.
  2. Soak it for 8-10 hours.
  3. Wash it once more after soaking, and tie it tightly in a muslin cloth, and it it sit in a dark place for 1-2 days.
  4. Open up the cloth to see long sprouts of ragi, and spread it out on the same cloth, to dry for 1 full day.
  5. Roast the ragi on a low flame in an open vessel until fragrant.
  6. Now you can get it milled at a flour mill, or use your mixer to grind it in batches, to form a fine powder. For a finer powder, you can choose to sieve the flour.
  7. Use this atta as you would use for any ragi recipe.

Note: Above is a picture of the sprouted ragi, before roasting and grinding to a flour.

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Hi! I’m Kalyani!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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